Soaking in hot springs may help reduce pain, alleviate stress, and improve your skin, among other possible wellness benefits.

Humans have been bathing in hot springs for centuries to treat a variety of health concerns, ranging from skin conditions to mental health. According to Marcus Coplin, ND, a primary care naturopathic ...

In a recent study published in the journal Scientific Reports, researchers explored how bathing in Japanese hot springs affects the gut microbiota of healthy individuals. Their results provide ...

Hot potting may not be a term you’ve heard before, but it’s nothing new. It refers to sitting in a heated, mineral-rich body of water, and it’s also known as taking a hot springs soak. “Soaking in hot ...

As autumn’s chill creeps into the Pacific Northwest, there’s no better time to sink into Oregon’s natural hot springs. On a recent episode of the Peak Northwest podcast, hosts Jamie Hale and Chiara ...