Daylight saving time will begin in about a month. Clocks will spring forward at 2 a.m. on the second Sunday in March. Here's ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...

As countries around the world begin to turn their clocks back an hour, some people may rejoice at the extra time in bed while others might mourn the loss of evening light. For many sleep and circadian ...

Where Winds Meethas a few intricate puzzles that players need to solve in order to progress with the Main Story, or complete many of the Encounters, Quests, and other important feats. But certain ...

Daylight saving ends Nov. 2, 2025 in Florida; clocks fall back one hour. Circadian disruption links to immune, mood and cardiovascular risks after shifts. Experts advise gradual sleep shifts, morning ...