Can Emotions Make You Sick? Our thoughts shape our lives, but we often have no control over them. Let's find out what doctors have to say about this. What thoughts create illness? How Thoughts Affect ...
New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...
When I first heard the idea that you could overcome depression by challenging your negative thinking from Aaron Beck, one of the forefathers of CBT, in the 1970s, I thought it was a bunch of BS, to ...
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