“I feel that I am a person of worth, at least on an equal plane with others.” That is an example of the kind of question you might be asked by researchers trying to determine your level of self-esteem ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Do you find yourself being harshly self-critical after you’ve made a mistake or failed to meet a personal goal? Familiar self-statements might be: “I can’t seem to do anything right!” or “I’m just not ...

St. Louis – Empowering pre-teen girls to develop good self-esteem and healthy relationships is vital to their mental health and well-being. Girls InThe Know has been doing just that for 16 years!