"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We’ve experienced the rise and fall of a slew of alternative milks over the last 15 years, from soy to ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...