Taking time to enumerate nice things about yourself each day may sound terminally conceited, but in practice the results can be pretty transformative. By Melissa Kirsch I want to be a person with ...

Are you looking to connect to something greater than yourself, but aren't sure how? In this episode, a spiritual psychiatrist and a professor of theology share ways to personalize your path, whether ...

Practice can serve professionals well in the workplace and help them excel. People often assume that “being well prepared” is enough to perform well. However, that preparation should include adequate ...

The worst thing you can ask at the start of any interaction is: "How are you?" You're essentially telling the other person that the interaction will be like every other interaction. They'll most ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. Ilana Nankin loved being a pre-K teacher, but she and her colleagues often felt stressed by their jobs. So when Nankin noticed a ...

In life, we will experience many challenges and untimely and unfair circumstances. They come with being human and are often beyond our control. What we do have control over, however, is how we respond ...

Today, a fellow counselor phoned and asked me, "How did you build such a successful practice?" After I answered, he encouraged me to put it in writing, so here goes: First of all, it’s not about ...