Creating a Calorie Deficit Sounds Simple, But It's Not Once Size Fits All. Here's How to Calculate Yours.

There's a right—and wrong—way to follow one.

AlphaGenome: Google’s new AI tool that can decipher and predict DNA changes. How does it work?

A new AI model by Google DeepMind can decipher DNA and predict mutations, opening new doors for disease research. View on ...

Yes, You Can Bulk Without Getting “Bulky.” If You Want To Build Muscle, Here's the Blueprint.

Building muscle has serious perks.
Medical News Today

How sugar metabolism works in the body

Sugar metabolism refers to the process by which the body breaks down carbohydrates into sugars, including glucose and fructose. The body uses these sugars as a source of energy. The body metabolizes ...

Protein 101: Why it matters and how much you really need

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...
CNN

What you should know about ‘whole-body’ deodorant, according to experts

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. As if drugstore aisles ...