CNN

Here’s how I learned to enjoy running after only a month of practice

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. After many years of ...
Self

Start Here: How to Use SELF’s Learn to Love Running Program

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets 4:00 a.m. alarms on race morning, there’s another convinced the sport is too hard, ...
The New York Times

For a Change of Pace, Try Running in the Woods

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...