Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

Discover 3 gut rules for constipation relief! Learn which foods to eat and avoid to improve digestive health naturally with Dr. Oz and Kristina.

Holiday travel can really disrupt your health routine, affecting everything from when and what you eat to how well you sleep. One of the most common and uncomfortable side effects of traveling is ...