Self-respect is often described as a somewhat abstract, intuitive, internal feeling or judgement that one has about oneself. But if we observe it up-close and long-term, we can see that it’s actually ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Inviting employees to bring their “whole selves” to work sounds inspiring—and it is. But it’s also complex. When people feel free to express who they are, teams gain depth, creativity and stronger ...

Here’s a simple truth: in life, we’re often caught in an endless loop of trying to meet expectations—whether they come from family, friends, or even ourselves. We say “yes” because it feels easier, it ...

Sometimes, you can feel as though no one wants you to think for yourself. All day, every day, through our devices, news-media diets, and social-media accounts, we are inundated with others’ opinions ...

DaLissa Alzner does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Teenage years come with pressure, confusion, and constant comparison. These ten self-help books offer clarity without judgement, helping young readers build confidence, manage anxiety, understand ...

We all want to be respected, whether in our personal relationships or in a professional environment. But respect isn't something that's given away freely. We can't force others to respect us; instead, ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Satan is so absorbed in his misery that he doesn’t even notice the narrator and his guide when ...

Self-love isn't selfish; it's an emotional necessity that allows us to live fully, make healthier choices, and build healthier relationships. In a world that often demands perfection, it's crucial to ...