As we gear up for the big social events of the holiday season, now is the time to think about getting vaccinated to build up your immunity. “I generally tell people to get the immunization as soon as ...

Vaccines are an important part of modern medicine, helping to build up a person's immunity and protect them from illness, ...

Allergies are more common than ever with nearly 6% of adults and children in the US have some form of food allergy, and that number continues to rise. Whether it’s a peanut reaction, seasonal sneezing ...

Kandi Wiens nearly died from stress a dozen years ago. She was juggling work and family while getting a PhD and was not paying attention to her body’s physical and emotional distress signals. She was ...

Gut health has become all the rage amongst us adults. We are realizing the important role our gut plays in our moods, energy, cravings, immunity and o.