(This post is Part 1 of a two-part post.) Everyone has emotional triggers—we’ve all experienced the sudden rush of intense feelings set off by something someone says or does. Almost by definition, ...

Money isn’t just about numbers. It’s deeply tied to emotions, often leading to impulsive decisions that can wreck a budget. And with 73% of American employees struggling to afford much beyond the ...

The child is smart, sensitive, and functioning — but explodes at you over every request? Instead of avoiding conflicts, ...

Anger can be a symptom of bipolar disorder — but why does it escalate into intense rage? Here’s how to manage it. Tick-tock, tick-tock, goes the anger clock. Jeffrey M.’s wife has just said something ...

When individuals begin paying attention to their nonverbal cues — not just those of others — they gain insight into what they’re feeling and why. Leaders who tune into their own body language first ...