Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Another thing to keep in mind is the size of the frozen fish filet. Stick to smaller filets and avoid any large pieces such ...

Add Yahoo as a preferred source to see more of our stories on Google. White fish doesn't always get as much love because it's often associated with being bland and lacking in taste. However, cod is a ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Anneta Konstantinides Every time Anneta publishes a story, you’ll get an alert straight to your ...

Learn how to make air fryer fish sticks from scratch!

Presque Isle Fish and Farm, owned by Jim Shaffer, offers fresh seafood and cooking classes for seafood lovers. Attendees can enjoy samples, learn cooking techniques from experienced chefs, and ...