If you’re planning to make a resolution or two this new year, here are some tips on how to make it stick past January. Fireworks are launched from a barge in the Delaware River as seen from Penns ...

Don’t give up on resolving to do better, psychologists and personal finance experts say. The key is to reframe the way you think about it. By Ann Carrns Thinking about making a New Year’s resolution ...

It’s not willpower that helps us stick with a New Year’s resolution. People who stay with their resolution to, say, eat healthier or exercise more find satisfaction in the activity itself, behavioral ...

Forbes contributors publish independent expert analyses and insights. Alyssa Jaffer is a journalist covering careers, health and lifestyle. Now that 2025 is finally here, you're sure to be asked the ...

No-spend days are an easy way to cut your spending quickly. Read on for the rules behind the trendy budget hack, and how to ...

Vowing to get fit is a popular New Year’s resolution — and one with a high likelihood of being abandoned after a couple of months. “Almost every year, a lot of people head into the gym on Jan. 1,” Zac ...

That said, the new year has been a time of reinvention since around 2000 BCE, when the Babylonians made resolutions in the form of promises to their gods. And the Romans linked January to Janus, the ...