Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising part: When you take it matters just as much as how much you take. TikTok ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Turmeric and honey have been pantry staples for years—and there’s a reason.