GLP-1 receptor agonists like Ozempic, Wegovy and Mounjaro, have gained significant attention for their effectiveness in managing Type 2 diabetes and promoting weight loss. These medications work by ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

A wool or synthetic base next to the skin can wick away sweat. A fleece or insulated middle layer can help retain heat. A water-resistant outer layer can protect from weather conditions. The outer ...

If you like to exercise outdoors, summer gives you more chance to catch the daylight. It's often easier to get out of bed and still light when you finish work. But what about when it gets really hot?

Exercising outdoors in frigid temperatures can be safe for many people, but experts say cold-weather workouts require extra precautions, especially for those with respiratory conditions or heart risks ...

(CNN) — Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

If you like to exercise outdoors, summer gives you more chance to catch the daylight. It's often easier to get out of bed and still light when you finish work. Subscribe to our newsletter for the ...

Samuel Chalmers receives funding from Rowing NSW, Swimming Australia, Fédération Internationale de Football Association (FIFA), and the National Health and Medical Research Council (NHMRC). Yuri ...