If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

It’s expensive just to be alive these days, and so many people are struggling to make ends meet. The good news is that there are real-life hacks that will keep your expenses low and keep you living ...

Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.

In a recent article highlighting his book, Longevity Guidebook: How to Slow, Stop and Reverse Aging – and NOT Die From Something Stupid, tech genius Peter Diamandis predicts that the slowing of the ...