This sweet outdoor activity can help you beat cabin fever.

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Chris Duffy isn't going to sugarcoat it: Making friends as an adult is hard. If you’ve ever tried to ...

If your goal is to be happier in the year ahead, you might focus on your body rather than your mind. You can start right now by sitting up a little straighter. Then give a brief smile—even a fake one.

As high school students begin filling out their college applications, they should recognize the power and significance of the activity list. It’s not just a place for seniors to list their activities ...

Every friendship begins with some sign that two people are interested in becoming friends. To make a new friend, we can communicate that we like a certain person, we want to spend time with them, and ...