Regular bird boxes don't work in winter because most bird nesting boxes are designed for spring and summer breeding rather than winter survival. During colder months, birds must cope with low ...

As I write this column I am feeling quite under the weather. The flu has come to town and it has me in its grip. I haven’t left the house in days and all I want to do is sleep. That being said, I am ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...