Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate. As a ...

Heart rate variability (HRV) measures the fluctuations in time between heartbeats. While it isn’t a health metric you need to overthink, HRV is an indicator of how well the body can adapt to and ...

Beats just released its long-anticipated Powerbeats Pro 2. Despite several new features — including the H2 chip, wireless charging support, ANC and Transparency modes, and a more secure earhook design ...

It might be time to start listening to your heart. In recent years, millions of Americans have incorporated wearable health ...

*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The AirPods Pro 3 are equipped with a heart rate sensor that can send real-time data to multiple apps. (Apple) Your AirPods may soon become your most important pieces of fitness gear. One of the ...

Your heart rate is one of the most standard yet essential health metrics. Soon, it may be easier to measure. Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make ...

The best heart rate monitors will track your heart rate comfortably, consistently and accurately ...