David Wilson pictured before his weight loss, at 18st 12lb (left) and after losing over 4st on the Human Being Diet Quitting booze six years ago was the making of me. I was 54 and it didn’t just save ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

Perhaps it’s the delicious mocktails on tap at your local bar or the terrible bout of hangxiety you get whenever you drink. Maybe it’s the influx of research linking alcohol to a wide range of health ...

If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...

I quit drinking five and a half years ago. My husband didn't. "I'm done," I said on January 19, 2020, barely surviving what would become my very last hangover. The shame hadn't fully landed yet; the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a ...

There are plenty of people who will start out 2026 by participating in Dry January, i.e., abstaining from alcohol until the 31st. With the start of the challenge inevitably comes articles lamenting ...

“I’m done,” I said on January 19, 2020, barely surviving what would become my very last hangover. The shame hadn’t fully landed yet; the memory of nursing my baby in a blackout was still a blur, but ...