CHICAGO (WLS) -- This a stressful time and it's not uncommon to turn to food for comfort, but one of the biggest issues can be snacking all day long. Audra Wilson is a bariatric dietitian with ...

Google searches for "how to reduce stress" are at an all-time high. "I'm actually hearing from a lot of my own patients that they can't remember the last time that they were this stressed and unable ...

If you find yourself wandering into the kitchen for a snack when you're not even hungry, you're not alone. Mindless snacking is one of the biggest challenges for women trying to eat healthier and lose ...

When you think of stress, you might turn to the family drama that kept you from sleeping at night or an overwhelming, heart-racing panic about an anxiety-inducing work project. However, there could be ...