The psychology expert has just published a book in which she teaches how to understand our past in order to change our ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. The idea that helping others is a good thing and we should ...

The worst thing you can ask at the start of any interaction is: "How are you?" You're essentially telling the other person that the interaction will be like every other interaction. They'll most ...

In 1992, a Baptist pastor named Gary Chapman published a book titled “The 5 Love Languages,” about how to categorize different ways we express and receive love. You might know or have heard of Chapman ...

The “P” word can be triggering. Yet, it does not have to be. Privilege can be a difficult concept for people to understand. Because it often requires clarification, this creates a gap between what ...

Each year, the holiday season has a way of encouraging others to give back to those in need. Giving back helps the receiver, and research shows that giving back to others can improve the physical and ...

We all want connection—it's human nature. But there's a fine line between healthy relationships and depending on others for your sense of well-being. When your happiness becomes outsourced, you're ...

Rikke Louise Bundgaard-Nielsen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant ...

Here’s how to build an authentic, powerful personal brand that sets you apart and positions you for long-term success. Building a personal brand is essential for controlling your narrative and ...