Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re not alone. Social media is fun, but it’s designed to keep you hooked — and ...

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Here’s how to set daily time limits on YouTube Shorts and help your kids watch responsibly while staying aware of screen time ...

YouTube offers a Shorts feed limit feature that helps users manage how much time they spend scrolling short-form videos. This ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Social media platforms have become an integral part of daily life, but excessive usage can sometimes affect productivity, ...

Everyone has a right to parent in a different way, and more parents are deciding to limit or completely ban screentime in a ...