Add Yahoo as a preferred source to see more of our stories on Google. Seven years ago, I moved from England to New Zealand, thinking it would solve all my problems. The move was life-changing, but it ...
Stop chasing more goals. Learn how to map a life that fits your values, season, and well-being with six simple steps and a practical 90-day plan.
Meet the woman who uses ChatGPT for therapy – and says it’s the best therapist she’s ever had. Kat Woods, 35, says she has tried more than 10 therapists during her life, but always found they never ...
Many leaders default to quick fixes — but some problems can’t be solved, only led. Here’s how to spot the difference and stop wasting time, energy and trust. Not all problems need quick fixes — some ...
Are you looking to connect to something greater than yourself, but aren't sure how? In this episode, a spiritual psychiatrist and a professor of theology share ways to personalize your path, whether ...
Mathematicians excel at handling complexity and uncertainty. Mathematical reasoning strategies aren't just useful for dilemmas involving numbers. We can apply math mindsets to improve our approach to ...
I spent most of my 20s committed to building a life I thought would last. I'd grown up in the late '80s and '90s, peak Disney-princess era, certain I'd have the complete fantasy: the husband, the ...
On a Friday in 2017, I was sitting at my desk when my heart started thundering out of my chest. I took a few deep breaths, thinking it would pass, but it didn't. My heart raced faster, and it became ...