There are very few things that keep a spry 20-something down, but an 8 a.m. class is one of them. Keep from drooling all over your coursework by learning how to stay awake in class. And no, mainlining ...

Coffee is the daily morning ritual for millions, providing a quick burst of energy to begin the day. But what if that cup of coffee you so desperately need instead makes you drowsy, not alert? Don’t ...

(CNN) — Everyone knows what it’s like to be stuck in a boring meeting or class, or watching a long performance, or overseeing a Cabinet meeting, and slowly feel the seemingly unstoppable force of ...

Make the most of your midday Zzzs.