Winter is my least favorite season. I’ll be the first to admit it: if we never had to shovel another driveway or feel a ...

Whether navigating health concerns, financial difficulties or major life changes, life can sometimes feel overwhelming—often when we least expect it. There can be moments when it's difficult to stay ...

to feel if we are not using social media well. Today Hannah Ison, creator of Giving Hope with Hannah shares three practical ways to use social media to give you positive energy instead of taking your ...

Boost your mood with social media. April 1, 2014— -- intro: Before you go on Facebook to check out your friends’ status updates, beware of what might happen. According to new research, there’s a ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

Flinders University provides funding as a member of The Conversation AU. If you’re feeling like the news is particularly bad at the moment, you’re not alone. But many of us can’t look away – and don’t ...

Understand the evolving job market and adapt your strategy to target high-demand areas for effective job searching. Set realistic, structured goals and routines to maintain focus and motivation during ...