Dozens of doctors and therapists said chatbots had led their patients to psychosis, isolation and unhealthy habits.
We sometimes get stuck repeating the same negative thoughts over and over, which is known as "loop thinking." Negative cycles of experiences can also repeat themselves in our lives, such as having the ...
None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...
We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...
An obsessive-compulsive disorder (OCD) attack, such as intrusive thoughts, can be overwhelming and may feel similar to a panic attack. People may have thoughts they wish they could stop thinking or ...
A little bit of overthinking is normal—but if it’s constant, it can contribute to issues like anxiety and depression. Overthinking can be a coping mechanism for stress, anxiety, trauma, low ...
Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...
Negative self-talk, or the experience of your inner monologue being hyper-critical, can erode your confidence. And, usually, whatever you're worried about doesn't actually come to pass, says Judy Ho, ...