You’ve been there: you get into bed at night, start thinking about your next work task, and soon find yourself analyzing the crushing climate. The outcome? Stress. Anxiety. Insomnia. What Is ...

Most of us have felt stuck in our heads, replaying certain situations or interactions in our minds, wondering about what we should do, and weighing all the options. This is called overthinking. When ...

The simple shower hack that could finally stop your brain from spiralling.

You have a decision to make. An idea to share. A next step you’ve been considering for weeks. But instead of moving forward, you keep running it over in your mind. You weigh every possible outcome, ...

Overthinking is like getting a bad pimpleit happens to everyone. Your mom, your sister, your best friend (obviously...you're the first to hear about it!), they're all guilty of it. So before I get ...

You're overthinking YouTube. Most people are. You know you have messages to share with the world. You know you can communicate well. But something is stopping you. What? YouTube is the second largest ...

Humans are wired to dwell on problems. A few simple questions can help break that brain spiral and lead to success.

The cost of overthinking is even higher than you imagine. It causes you to spend too much time deliberating that you could otherwise have devoted to taking action. It turns helpful reflection into ...

View post: How This Vermont Artist Is Using Her Ski Paintings To Give Back Most skiers have been there. You’re waiting atop a cliff, chute, park jump, or icy mogul field. You know you want to slide ...

Real estate investor Matt Theriault explains how to stop overthinking decisions that slow investing progress.