Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...
To stay focused, Saunders recommends the Pomodoro technique – studying in 25-minute timed blocks of study with five minute ...
A new study suggests that the secret to exercise motivation may lie in your personality type. The findings could help tailor exercise programs to your personality, increasing the odds you'll work out.
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