Screen time is a hot topic among parents. With children spending more time in front of screens than ever before, it’s natural to wonder – is all that screen time really bad for them? Six in ten ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

The average adult in 2025 now spends upwards of 5.3 hours per day on their smartphone, a 14% increase from just a few years ago. This marked rise in screen time has coincided with a "digital fatigue" ...

The debate over how much screen time kids should have has been a hot one for decades. But it has grown even hotter in recent years with the widespread use of smartphones, tablets, laptops, and other ...

The powerful, compelling nature of screen time is with us 24/7. For the 70 percent of people who always have their cell phone within arm's reach, this is literally true. It’s hard enough for adults to ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...