IT'S SAFE TO say magnesium supplements are having a moment. If you're not interested in taking a pill to get your fix of the mineral, though, it's now available in a topical form: magnesium oil. There ...

Magnesium citrate brings water into your intestines and stool, making it easier to have a bowel movement. It is available over-the-counter in oral liquid solution, powder, tablet, capsule, or gummy ...

Magnesium may prevent migraines by blocking pain signals and decreasing brain signals that lead to aura. The starting dose for magnesium is 400 milligrams daily, but consult a doctor before you take ...