We love oranges for about a million reasons. The citrus fruit is super rich in vitamin C and folate, and adding it to your diet offers plenty of health benefits (including helping to boost your immune ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

Psyllium (pronounced sill-E-um) husk is a fiber supplement that’s best known for constipation relief. "But it may also have benefits for metabolism and digestive health," says Vanessa King, RDN, a ...

Treasury Inflation-Protected Securities were originally introduced in January 1997 and are designed to provide inflation-protected interest and principal payments. Unlike other bonds, which generate ...