Loose skin can occur during weight loss, especially rapid weight loss, due to changes in skin structure from obesity. You do not have to be obese to experience loose skin. For example, you can have ...

Losing weight is an impressive achievement, and I have seen how it can positively affect people when working with my clients. However, as a trainer, my clients also constantly share their worries ...

THE OUTCOMES OF weight loss are usually warm-welcomed: your energy levels are higher, your athleticism has improved, and you're likely feeling generally healthier (not to mention more confident).

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...