Consistent oral hygiene practices are essential for a healthy smile. Daily brushing, flossing, and mouthwash use help prevent decay and gum disease. Diet and hydration have a significant impact on ...

Andrej Karpathy, the former Tesla autopilot head and an ex-OpenAI researcher has outlined practical steps to improve digital privacy and security, offering a clear roadmap for anyone looking to better ...

A smile in good health is a sure reflection of the well-being of a person, and keeping such a smile healthy requires constant effort and knowledge on the part of the patient. For the maintenance of ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Paying attention to sleep hygiene is one of the easiest ways to get a good night's sleep and improve your overall health and ...

If you’ve ever woken up feeling groggy, irritable, or like you barely slept — despite technically logging the “right” number of hours — you’re not alone. In fact, you’re part of a rapidly growing club ...

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...