Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

In this interview, immunologist Ruslan Medzhitov explains how fundamental inflammation is, why it often goes wrong, and whether there's anything we can do about chronic inflammation. When you purchase ...

When we think of depression, we often hear about chemical imbalances in the brain involving molecules like serotonin, norepinephrine, and dopamine. But there’s a growing body of research suggesting ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Unlike acute inflammation, which provides short-term protection against injuries and infections, chronic inflammation persists subtly over extended periods, causing systemic harm without apparent ...