There are so many health claims thrown around online, it's hard to remember what's what. Luckily anti-inflammatory foods are ...

Discover the simple, powerful foods a leading dietitian eats daily to naturally combat the aches and stiffness that often ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Several fruits, hardy vegetables, warming spices, and other foods contain anti-inflammatory compounds that help reduce inflammation for better overall health.

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like avocados and oats for the energy and anti-inflammation properties they provide.

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly attributable to inflammation-related diseases including heart disease, stroke, ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by improving overall health and when you see celebrities like Aamir Khan and ...

Why they’re good for you: Bell peppers—especially the bright-red ones—are high in antioxidants and low in starch. Similar to spicy peppers, sweet bell peppers contain the chemical compound capsaicin, ...

A stunningly wide array of factors can trigger eczema symptoms, including those of atopic dermatitis, its most common form, including weather and hormonal changes, environmental allergens, irritants ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

Pregnant women who consume a diet high in inflammation-promoting foods may be increasing their child's risk of developing type 1 diabetes, a study found. The findings, published in the Journal of ...