Right now, as you read these words, there’s probably another voice commenting in your head. Maybe it’s analyzing what you’re reading, making connections to your own experiences, or even critiquing ...

Birgitta Visser challenges individuals to look within, heal the heart, and reclaim the power they’ve given away LOS ...

True beauty transcends what meets the eye; it reflects our inner health. While we often focus on external beauty routines, the real secret to radiance lies in a holistic approach that nurtures both ...

I help people who are struggling with depression, anxiety or who are simply unhappy with their lives. Using a method I call Health Realization I help my clients understand how to access their own ...

An evidence-informed, AI-enabled daily contemplative practice to help people actively shape their whole-person health ...

For a moment in the Glicker-Milstein Theatre this past Friday and Saturday, audiences were transformed back to 2012 One Direction mania: boy band posters adorned the walls, a Harry Styles cutout stood ...

Obesity is a growing problem among teens, especially in low-income communities. "Urban nutritionists" are on a crusade to get young people to eat right. Correspondent Tony Cox speaks with two on the ...

I am a versatile health and wellness counselor with a Professional Masters Degree in Advance Integrative Medicine and Health, dedicated to guiding and educating clients across various domains. With ...