A new study has revealed that shift work and irregular eating patterns may negatively impact liver function and disrupt its delicate biological balance.

A sleep study of teenagers found that greater variability in day-to-day sleep habits was associated with higher calories consumed throughout the day. Teens with higher sleep variability also tended to ...

The consequences of quitting exercise may be greater than previously thought, according to a new study from the U.S. Department of Energy’s Lawrence Berkeley National Laboratory that determined that ...

DALLAS, March 5, 2015 - Day-to-day changes in how long your teen sleeps at night might be affecting how much they eat, according to new research presented at the American Heart Association ...