EatingWell on MSN
Claire Danes’ go-to exercise is perfect for de-stressing
And Amy Poehler is quite a fan, too.
Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to ...
In study after study where researchers tracked participants’ hobbies over 10 or 15 years, people with a dancing hobby did better, she told The Washington Post: “They have less risk of developing heart ...
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