The Java plum, also known as Jamun or Malabar plum, is a deep blue or purple fruit native to India and tropical regions, with fruiting occurring during the summer. Potassium in plums supports blood ...

Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your snacks, without preservatives, and is packed with flavour. Read Time: 3 min ...

Owing to compounds like jamboline and jambosine, jamun may help regulate blood sugar levels.

Jamun's iron content can act as a blood purifier, benefiting individuals with anemia, jaundice, or menstrual-related blood loss ...

Jamun, a tropical fruit celebrated for its health benefits, isn't suitable for everyone. Individuals with diabetes on medication should be cautious due to potential hypoglycemia. Those prone to kidney ...

Jamuns are loaded with vitamins A and C, iron, magnesium, and folic acid, which help to promote the development of the foetus.

Simple ingredients can impact your health when you know how to use them. Jamun is one such fruit. As per Ayurveda, it offers lasting health benefits. Learn about how adding Jamun to your diet can help ...

Q. My jamun tree’s growth is very slow and it is not fruiting, although it is almost 10 years old. Please advise what should be done. A. Black plum or java plum, locally known as jamun, is a small, ...