Seattle — When our energy isn't aligned, our body stresses out and creates health problems. Emotional Freedom Technique (EFT), or "tapping therapy", can help greatly reduce anxiety and calm us down.

What is EFT tapping? Learn all about how to do Emotional Freedom Technique, a science-backed therapy for relieving anxiety and calming the nervous system. If ever there was a time to try a new mental ...

Tri-Cities Cancer Center is sponsoring a free presentation on "Meridian Tapping for Pain Management." From 1 to 2 p.m. Friday, participants will learn how to use the meridian tapping technique to ...

Through personal zoom sessions, you learn and experience proven techniques to eliminate fear, anxiety, and worry, so you feel better every day. You learn how your inner mind works so you can improve ...