Friendships are critical for mental health. We know this intuitively, and studies back it up. However, what do we do when a friend is hurting? There is no perfect way to help a friend who is ...
Show yourself real self-kindness in less than 10 minutes with this self-compassion break guided by psychologist Kristin Neff. Show yourself real self-kindness in less than 10 minutes with this ...
In an era of loneliness, friends are more important than ever. How do we find, and keep, these connections? Credit...Nishant Choksi Supported by By Judith Newman Judith Newman, who writes the Book ...
MAYBE IT’S THE time of year, I don’t really know, but this has been coming up a lot lately, so here I go again. Most of us aren’t really looking to live forever and that’s good because the odds are ...
A.I. is fueling a “poverty of imagination.” Here’s how we can fix it. By Meher AhmadJessica Grose and Tressie McMillan Cottom Produced by Vishakha Darbha Artificial intelligence is already showing up ...
Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...
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