Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

Cross-crawl movements mimic the natural pattern of crawling that infants use to develop motor skills. The exercise involves moving opposite limbs simultaneously, like the left arm with the right leg.

Around the world, 10.6 percent of people are left-handed. Handedness is a form of so-called functional brain asymmetry: left-right differences in brain function. In left-handers, the right motor ...