Mentor Public Library is hosting a pair of free yoga classes later this month at its Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. First, Jennifer Kovalchik Langsdale will lead a yoga ...

Health experts agree, a key to anti-aging is yoga. Among the benefits of yoga are improved posture and balance, stress reduction and increased flexibility. Local yoga instructor Tony Khayat, who ...

At first glance, there's nothing unusual about Nancy Yates' Thursday night yoga class, as she instructs her pupils to "feel the energy, feel the life force," while pacing the room barefoot. But this ...

Wickliffe Public Library will be hosting “Introduction to Yoga as Part of Overall Wellness ” at 7 p.m.on Aug. 28. Participants will join yoga instructor Michael Borsich for an informational session ...

Did you know that the Nashville Public Library offers free yoga classes? It sure does, and our library also has some free meditation, Zumba, hula hoop and healthy cooking classes on the calendar, too, ...