SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

By Brittnee Bryant Star Correspondent If you’re looking to get your groove on, check out the Elizabethton/Carter County ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

Many things draw people to dance: music, the people, the exercise, the stress relief, and in Winona, there is no shortage of ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

BUTTE, Mont. — On Wednesdays and Thursdays, the Butte YMCA hosts line dancing for beginners and seasoned dancers alike. Each week, dancers get together to have a fun and safe outdoor activity. When ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...