Willpower is a notoriously fickle thing. Some days, you can withstand even the fiercest temptation. On other days, you can be distracted from your goals by almost anything. There are clear differences ...

A recent study showed a connection between low self-control and impulse buying as influenced by social media and targeted advertising. Poor self-control was an explanatory factor for having a positive ...

The root causes of low self-confidence aren’t events from your past but habits in your present. They smile at themselves in the mirror every morning and repeat positive mantras. Or watch inspiring ...

Who are you? How well do you know yourself? Are you sure of your answers? The answers to these questions offer a window into self-concept, which consists of beliefs related to one’s attributes, such ...

Do you ever get the feeling your brain is always racing ahead of your best intentions? Impulse control can be a struggle, especially as a neurodivergent woman. Quick reactions can create problems that ...

Our ability to balance our emotional needs impacts our daily lives. How we show up when we're stressed and strained is important. People who can keep a level head make more informed decisions. Those ...

Self-control as one of the virtues of financial discipline is a difficult trait to cultivate particularly because money is involved. [iStockphoto] For many salaried individuals, there is always that ...