Sciatica Acting Up? These Self-Care Treatments Calm Lower Back Pain Fast

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

‘The best movement is the next movement’: how to really look after your lower back

An estimated 80% of the population will suffer from lower back pain at some point. The good news is that preventing it is a lot easier than treating it ...
Health on MSN

7 common causes of pain in your lower right back

Medically reviewed by Amy Kwan, PT Lower right back pain can come from issues with muscles, discs, joints, or internal organs.  Numbness, tingling, or weakness with lower right back pain is often a ...
People

These Massage Chairs Relieve Shoppers’ Back Pain to Make Days ‘Start and End Better’ — and They’re Up to $5,000 Off

If you click on links we provide, we may receive compensation. Amp up your self-care routine this winter Jackie Tempera is an award-winning journalist and celeb-obsessed writer constantly on the hunt ...
Fox Sports

Cavs' West out with back spasms

Cavaliers reserve guard Delonte West missed Cleveland's game against Toronto because of lower back spasms. With home-court advantage in the NBA playoffs locked up, the Cavs have nothing to play for ...

Timberwolves' Leonard Miller: Added to injury report

Miller is questionable for Monday's game against the Warriors due to lower-back spasms. Miller hasn't seen double-digit minutes since Jan. 4. As a result, his potential absence shouldn't have a ...