Cutting base training short can put you on the fast track to injury.
A spring race may have the perfect conditions, but it means training through the depths of winter. That means having the right kit — and the right mindset. When you purchase through links on our site, ...
Once accepted, there was no backing out. ‘I got accepted with just under five months to train. My credit card [got charged].
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...
WE ARE LESS THAN TWO MONTHS FROM THE OU C ORLANDO HALF MARATHON. AND THAT MEANS LOTS OF YOU ARE LOGGING A LOT OF MILES RIGHT NOW. AS YOU GET READY FOR RACE DAY. YES, BUT WESH 2’S KRISTEN LAGO, WHO’S ...
Caroline Idiens shares the top reasons women in midlife struggle to make training progress when building muscle, getting ...
Is this a nightmare or is this a dream? The harsh New England winter is turning into a gauntlet for runners training for the ...