Rushing through base training could derail your marathon prep. Coaches explain why more time could serve you better

Cutting base training short can put you on the fast track to injury.

5 fail-safe tips to help you run your first marathon with confidence

Training for your first marathon? These expert-backed hacks will help you to cross the finish line feeling happy, healthy and ...
Live Science

How to survive training for a marathon through winter (and what to buy)

A spring race may have the perfect conditions, but it means training through the depths of winter. That means having the right kit — and the right mindset. When you purchase through links on our site, ...

Racing this spring? Sign up for this free KDF, Norton training program

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...

9 ways to run safely in the dark – from only wearing one earphone to plotting your route in advance

Lisa Jackson, a veteran of 111 marathons and ultramarathons, explores what it means to run in fear and how to embrace outdoor ...